Never Diet – Just Eat Healthy Because You Love It
First of all, Dave Ruel, Co-author of Metabolic Cooking is the most respected and trusted fitness cook in North America. As a firm believer that eating healthy to support your body goals DOES NOT have to be plain and boring. He’s seen fitness enthusiasts go the usual route of steamed chicken, baked potatoes, and broccoli for every meal. He is teaching there is a ‘better way’. With Dave’s approach, you’re never dieting – you’re just eating healthy because you love it.
Beat Your Psychological Food Struggles With Metabolic Cooking
Next, Co-author Karine Losier holds a Master’s Degree in psychology. She is fully aware of all the psychological struggles that people face with regards to their eating habits and diets. She knows the importance of good nutrition in our daily lives. It must taste great and serve to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
Learn To Prepare Quick And Easy Recipes
Karine Losier is also known as the ‘Lean Kitchen Queen’ and has a strong passion for metabolic cooking, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
Designed With Simple Fat Burning Foods
Also, these recipes are optimized to be a fat burning diet. They make it easy to create quick and easy meal plans. Don’t end up eating the same un-metabolic foods over and over again, day after day. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
Lastly, are you tired of your same old eating routines? Get this under control and created eating patterns that will change your life! This is the motivation you need!